Quite amazing what just ten days on this program has done. I sailed through the first five minutes Barely even out of breath. There's also real progress on the pressups and situps, even if the second sets were substandard AGAIN. I reckon I should be comfortably hitting Army minimum by the end of the month!
Obviously this doesn't include the run. I am still when all's said and done, a short fat man. But then, the Army doesn't pay me to look cute.
... at least I hope not.
Anyway, highlight today was toiling up the hill when I realised I looked tired and puffed out. My sense of pride kicked in and I switched the mp3 to the 'colonial theme' of battlestar galactica. I lifted my chin up, straightened my back, and went to double time. Managed the whole thing in one go! Felt like throwing up at the top, but didn't.