Coincidentally, I was recently reacquainted with a person who I went to AE "A" school with 30 years ago in the Navy, and it turns out a different buddy of ours from the same class died last November. Since we are all around the same age I was bummed to think about the fragility of life.
My daily light exercising continues unabated and Ive been able to increase the reps and weight for each exercise. Im still doing just body weight and dumbbell exercises but I did buy myself a weight bench so I could get up off the damn floor lol: Amazon.com : Lusper Adjustable Weight Bench Foldable - 660 Lb Stable Workout Bench, Extended head and neck protection design, 3 Sec Fast Folding Multi-Purpose for Full Body Workout : Sports & Outdoors
Its really interesting to me that since 1 Jan I can already see improvements in my physique. Its like the slightest effort and the human body wants to jump into action. Feels good man.