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Gfted1 last won the day on March 25
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8278 ExcellentAbout Gfted1
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Chicago, IL
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What You've Done Today - We do not remember days, we remember moments
Gfted1 replied to ShadySands's topic in Way Off-Topic
I dont want to oversell it, so lets call it "lite" exercising. I dont go to a gym or have any machines (I do have a workout bench), I just do bodyweight and dumbbell exercises in my own bedroom. With that said, once a day, every single day, I do the following: As many pushups as I can do before I cant get up off the floor. Minimum 20, current max 23 80 crunches (20 top, bottom, r-side, l-side) 20 dumbbell bench with 25lb weight 20 dumbbell butterfly with 25lb weight 40 dumbbell curl with 25lb weight (20 right, left) 40 dumbbell lift with 25lb weight (20 right, left) As you may notice, Im throwing the kitchen sink at myself and my methodology goes against recommendations of working muscle groups on certain days. Like back/biceps one day, chest/triceps the next day...that sort of thing. I just do everything everyday and let my body sort it out. However having exercised 112/114 days so far this year has yielded noticeable improvements in my stamina, physicality and internal health. -
Music: Sharing and Listening - Where words fail, music speaks
Gfted1 replied to ShadySands's topic in Way Off-Topic
Weird the rabbit holes I fall into, but I had no idea that Quiet Riot remade Cvm on Feel the Noize. The singers even sound the same! Anywho, heres the og band Slade: -
*NSFW Language*
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What You've Done Today - We do not remember days, we remember moments
Gfted1 replied to ShadySands's topic in Way Off-Topic
I dont mind needles at all. I actually like to watch the blood draw. Nowadays she used a single needle attached to a hose and then a clear tube. She drew three vials by just inserting the vial into the tube, filling it, then taking it out and putting the next one in. So you only get stuck once. -
What You've Done Today - We do not remember days, we remember moments
Gfted1 replied to ShadySands's topic in Way Off-Topic
I had my annual physical last week and everything is looking good. I was even able to lower my cholesterol by 24 points by altering my diet and exercising. And fish oil, a whopper of a fish oil pill every day. Im also happy to report, that after ~7000-9000 years of human society, the finger is no longer the best tool in our toolbox to check the prostate gland. That test has been completely abolished and replaced with a blood test. HUZZAH! Now just to mail them back a box of poop and I can forget about it all for the next three years. -
The TV and Streaming Thread: US Writers/Actors Strike Edition
Gfted1 replied to Raithe's topic in Way Off-Topic
Spider-Man: Into the Spider-Verse The story and animation were great. I liked it a lot! -
Ive been looking to buy a crystal skull off Amazon but the biggest one I can find is only 5". I want a human size crystal skull. My wife and I were drinking Espolon Anejo yesterday. Good times.
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Akebono O.J. Simpson
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What You've Done Today - We do not remember days, we remember moments
Gfted1 replied to ShadySands's topic in Way Off-Topic
Yeah the mailwoman just lent me her eclipse glasses and it was pretty cool looking. -
Random video game news... Games are Randomly News Worthy
Gfted1 replied to Lexx's topic in Computer and Console
The Outer Worlds: Spacers Choice Edition free on Epic: The Outer Worlds: Spacer's Choice Edition | Download and Buy Today - Epic Games Store -
What You've Done Today - We do not remember days, we remember moments
Gfted1 replied to ShadySands's topic in Way Off-Topic
That was an informative read to me due to some interesting differences. Now mind, I only go to church when someone is baptized or buried, so things might have changed, but around these parts: you can pop in/out of any church you want (you dont have to join them), theres nobody collecting data about who is a memeber of which chuch (unless you get baptized or buried there), they pass around a basket during mass and you just toss some money in (Iirc, the tithing should be ~10% of your income) but this is voluntary. Also, for clarity, is there no separation of church and state in your country? -
What You've Done Today - We do not remember days, we remember moments
Gfted1 replied to ShadySands's topic in Way Off-Topic
Tapeworm from truck stop hotdog? Or would that make you hungrier?