metadigital Posted January 31, 2007 Posted January 31, 2007 No killer instinct. You won't get the bagels that way. OBSCVRVM PER OBSCVRIVS ET IGNOTVM PER IGNOTIVS OPVS ARTIFICEM PROBAT
Darth Drabek Posted January 31, 2007 Posted January 31, 2007 No killer instinct. You won't get the bagels that way. That's why I'm not in sales. But that's where the money is, and that's why they get food at their morning meetings. Back on-topic (sort of): I've dropped a few pounds after a week and a half of dieting. I've never really counted calories before, but everything I've read has said the only sure way to lose weight is to burn more calories than you take in. I've drastically reduced the number of calories I consume (yesterday was about 1300), but I still have the energy I need to run or shoot hoops. My goal is to lose 10 pounds. baby, take off your beret everyone's a critic and most people are DJs
Surreptishus Posted January 31, 2007 Posted January 31, 2007 (edited) Its feasible and safe to lose around 2 lbs a week. So it seems like you are on course! Keep going and say goodbye to Darth Flabbek! Haw Haw Haw. Edited January 31, 2007 by Surreptishus
Darth Drabek Posted January 31, 2007 Posted January 31, 2007 Yeah, the key will be if I can keep it up without backsliding into my old ways. Eating whatever I wanted was okay back before I sat at a desk all day. That's when the pounds started sneaking up on me. Temptation is everywhere, so I must set small goals. Like leaving those bagels alone, and reaching for my bag of baby carrots. Yeah... baby, take off your beret everyone's a critic and most people are DJs
Jorian Drake Posted January 31, 2007 Posted January 31, 2007 Women typically don't have anywhere near the extension strength of men (triceps, torso); after all they are triangular shaped (and men are inverted triangles). But they can use this for their advantage to win a fight.
Gfted1 Posted January 31, 2007 Posted January 31, 2007 Yeah, the key will be if I can keep it up without backsliding into my old ways. Eating whatever I wanted was okay back before I sat at a desk all day. That's when the pounds started sneaking up on me. Temptation is everywhere, so I must set small goals. Like leaving those bagels alone, and reaching for my bag of baby carrots. Yeah... Regarding small goals, I dont know if you consume a lot of soda per day but I found stopping drinking soda will net you an 8-12 pound weight loss. "I'm your biggest fan, Ill follow you until you love me, Papa"
Darth Drabek Posted January 31, 2007 Posted January 31, 2007 Regarding small goals, I dont know if you consume a lot of soda per day but I found stopping drinking soda will net you an 8-12 pound weight loss. Thanks, but I stopped drinking pop (as it's called in Ohio, for some strange reason) a while ago. I still have a Diet Pepsi every now and then, but that can't be too bad for me, right? It's gonna be much harder to stop drinking beer. baby, take off your beret everyone's a critic and most people are DJs
Surreptishus Posted January 31, 2007 Posted January 31, 2007 Ahh well... beer is a killer. Whats your favourite? Here is a list of some beers and their caloric content. http://www.beer100.com/beercalories.htm
Darth Drabek Posted January 31, 2007 Posted January 31, 2007 Gahh.... that hurts. I love to enjoy a good, dark ale or lager, and those are heavy on calories. I do enjoy Guiness stout, and I know one pint of that is the equivalent of eating a decent meal. I guess if I have anything now, it should be a Miller Lite, or similar light pills or lager. I am aware that ordering a shot or mixed drink is no better than a beer calorie-wise, so that's not an answer either. I knew a lot of girls in college who thought they were being smart by doing a shot instead of having a beer... wrong. baby, take off your beret everyone's a critic and most people are DJs
Laozi Posted January 31, 2007 Posted January 31, 2007 (edited) Damn, Anchor Steam 153 calories. Is that good or bad? Darth, I hope that you can lose enough weight to fit into your prom dress this year. Otherwise Billy McIntosh might never deflower your fat ass. You should stick with the old fashion dieters plan, and I ain't talking about digesting. Point and gag, point and gag. Also I've found that if you drink so much that you don't have solid stool you'll almost always loose weight. I go on lovely nature walks. Edited January 31, 2007 by Laozi People laugh when I say that I think a jellyfish is one of the most beautiful things in the world. What they don't understand is, I mean a jellyfish with long, blond hair.
Darth Drabek Posted January 31, 2007 Posted January 31, 2007 Laugh it up, but when I'm fitting into a size 2, all the boys will want to date me! Maybe I should do that Dan Marino program I always see on TV, the one that sends you manly meals to eat three times a day. It sure turned John Kruk into a sexy beast. baby, take off your beret everyone's a critic and most people are DJs
julianw Posted January 31, 2007 Posted January 31, 2007 Don't worry about drinking. Just sign up for a fitness gym. Here is a motivational picture for ya.
Pidesco Posted January 31, 2007 Posted January 31, 2007 That's not freakish at all. "My hovercraft is full of eels!" - Hungarian touristI am Dan Quayle of the Romans.I want to tattoo a map of the Netherlands on my nether lands.Heja Sverige!!Everyone should cuffawkle more.The wrench is your friend.
Darth Drabek Posted January 31, 2007 Posted January 31, 2007 That is the avatar of mankind, that's what that is. Great pose too, by the way. Is he shading the sun from his eyes as he looks to the horizon for enemies to crush? baby, take off your beret everyone's a critic and most people are DJs
Pidesco Posted January 31, 2007 Posted January 31, 2007 I think he can't move his arm on account of all the freakish bulges. "My hovercraft is full of eels!" - Hungarian touristI am Dan Quayle of the Romans.I want to tattoo a map of the Netherlands on my nether lands.Heja Sverige!!Everyone should cuffawkle more.The wrench is your friend.
julianw Posted January 31, 2007 Posted January 31, 2007 That's Jay Cutler the new Mr. Olympia and my current goal. (I am a couple hundred pounds short.)
Surreptishus Posted January 31, 2007 Posted January 31, 2007 (edited) Oh wow, its no longer Ronnie Old Man? EDIT: The training section on Jay cutler's website details his current diet and training regime. But what about the steroids and growth hormone???? I need to know this info! Edited January 31, 2007 by Surreptishus
julianw Posted January 31, 2007 Posted January 31, 2007 Nope. Ronnie got second and lost on symmetry. He's not retiring though.
Jorian Drake Posted January 31, 2007 Posted January 31, 2007 That is the avatar of mankind, that's what that is. Great pose too, by the way. Is he shading the sun from his eyes as he looks to the horizon for enemies to crush? The guy would be nice as the son of Conan
metadigital Posted January 31, 2007 Posted January 31, 2007 Regarding small goals, I dont know if you consume a lot of soda per day but I found stopping drinking soda will net you an 8-12 pound weight loss. Thanks, but I stopped drinking pop (as it's called in Ohio, for some strange reason) a while ago. I still have a Diet Pepsi every now and then, but that can't be too bad for me, right? It's gonna be much harder to stop drinking beer. Ahh well... beer is a killer. Whats your favourite? Here is a list of some beers and their caloric content. http://www.beer100.com/beercalories.htm Actually, beer can help to manage a diet. (Apple juice has more calories than beer; the problem is people don't usually drink twenty pints of apple juice in a sitting ... ) Just have one beer two or three times a week as a reward. Lots of water helps, too, as it can speed up the transit time for food through the alimentary canal. (Seriously!) Also, a lot of the "rapid" weight lost is just ambient water in the body (and so isn't really weight lost). OBSCVRVM PER OBSCVRIVS ET IGNOTVM PER IGNOTIVS OPVS ARTIFICEM PROBAT
Surreptishus Posted January 31, 2007 Posted January 31, 2007 Ahh, you are an advocate of the "rest" day. This always turns into a rest month for me
Dark_Raven Posted February 1, 2007 Posted February 1, 2007 That is too much muscle for my taste. Hades was the life of the party. RIP You'll be missed.
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