So for the first time in decades, yes with an S, I just did pushups to see how many pushups I could do. It was not 40...it was 17. Just regular pushups at that.
you got a serious advantage over shady when it comes to improving push ups. takes real effort for shady to make gains, but since you has only done once in decades, your gains would/should come much faster.
is always a bright side.
HA! Good Fun!
Heh, add me to the list of the "needy"... I used to go to a Gym, just for 2 hours twice a week, but dang, I can *feel* it, that it's been 6 months since I moved (and haven't rejoined a gym),
The curse of age. It's like the maintenance work just becomes more and more demanding