Got some Extracorporeal shockwave therapy on my shoulder today, and goddamn did it hurt, but pretty damn good now, almost no pain at the moment, so that's good.
I checked the weather for tonight, we've had a long spell with cold and some snow, and we're going to have a couple of hours with tiny amounts of rainfall and 0C, for the temperature to drop later tomorrow down to -6 or 7C. Luckily, I bought coffee yesterday though, so it's okay to be stuck here