You made it with FRAPS right? Which should give you a huge AVI file IIRC. Just import that file into Windows Movie Maker, drag it into the timeline, select save movie, and pick a small file size (which I think it does by default actually, since the uncompressed movie file has plenty of room for compression left in it).
And yes, my character was a Malkavian. I wanted to play through as one still, and after Hades had his problems with the werewolf, I had additional motivation to go through with it as I could also film a "How To" series of movies for the werewolf, that BC found.