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Everything posted by Gfted1
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What You've Done Today - We do not remember days, we remember moments
Gfted1 replied to ShadySands's topic in Way Off-Topic
Why is it still broken since early November? -
Nova explosion visible to the naked eye expected any day now | Ars Technica Soon.
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Gaza - War does not determine who is right - only who is left
Gfted1 replied to Zoraptor's topic in Way Off-Topic
I dont think Hamas is playing the victim over their losses, I think they are referring to the mountain of dead Palestinian civilians. -
The TV and Streaming Thread: US Writers/Actors Strike Edition
Gfted1 replied to Raithe's topic in Way Off-Topic
'Fallout' season 2 is going to New Vegas. How might outer space tie in? | Space -
We can just ask Japan to take over their entire country over the weekend.
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New "Iontronic Memristor" Could Revolutionize Brain-Like Computing Using Only Salt and Water - The Debrief
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The TV and Streaming Thread: US Writers/Actors Strike Edition
Gfted1 replied to Raithe's topic in Way Off-Topic
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Bernard Hill, Lord of the Rings' Théoden King, Has Died (gizmodo.com)
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The TV and Streaming Thread: US Writers/Actors Strike Edition
Gfted1 replied to Raithe's topic in Way Off-Topic
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ATACMS Volley Strikes Mass Of Russian Troops Training In Eastern Ukraine (twz.com)
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I dont think so because its not transmitting. I knew a guy who knew a guy that used to have a cell phone jammer in his car and would use it whenever he was driving because distracted drivers are a real nuisance around here. Im not sure of the transmitting distance but it worked like a champ on the cars in his immediate vicinity. Ive always wanted one of those gizmos that turns the traffic signals green whenever an emergency vehicle is coming, but those bastages in the FCC say civilians cant have those either.
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The TV and Streaming Thread: US Writers/Actors Strike Edition
Gfted1 replied to Raithe's topic in Way Off-Topic
Dungeons & Dragons: Honor Among Thieves on Paramount+. I heard it was good but it was still better than I expected. Lots of funny parts had me loling. -
What You've Done Today - We do not remember days, we remember moments
Gfted1 replied to ShadySands's topic in Way Off-Topic
I dont want to oversell it, so lets call it "lite" exercising. I dont go to a gym or have any machines (I do have a workout bench), I just do bodyweight and dumbbell exercises in my own bedroom. With that said, once a day, every single day, I do the following: As many pushups as I can do before I cant get up off the floor. Minimum 20, current max 23 80 crunches (20 top, bottom, r-side, l-side) 20 dumbbell bench with 25lb weight 20 dumbbell butterfly with 25lb weight 40 dumbbell curl with 25lb weight (20 right, left) 40 dumbbell lift with 25lb weight (20 right, left) As you may notice, Im throwing the kitchen sink at myself and my methodology goes against recommendations of working muscle groups on certain days. Like back/biceps one day, chest/triceps the next day...that sort of thing. I just do everything everyday and let my body sort it out. However having exercised 112/114 days so far this year has yielded noticeable improvements in my stamina, physicality and internal health.