Holy Smoke, 40 kg is a lot, my g-friend weighs 54 kg If you don't mind me asking how much do you weigh?
More than your girlfriend. Let's just say that I'm a big guy, and even with my target weight they wouldn't allow more than three of me in a four person elevator.
In fact, I almost got there three years ago (in 8 months), but it was too fast, and when my gf ditched me (short version is that she was engaged a week later, which ****ed me up quite a bit) I ate it all back in the same period of time.
I'm now not using a single chick with the flattest stomach on the planet as my motivator, and am taking a slower approach to make sure that it lasts this time.
Thank for sharing
Its not good to be motivated by a very slim person, I find it makes the journey to get into shape harder. Personally I prefer to follow my own path, of course you need to have discipline
I have this super hot 21 year old gym instructor friend who wants to take me on as one of her clients. And I not exaggerating when I say she is "super hot". I have been avoiding her offer because for me it will be too embarrassing suffering under her orders until I am at a certain fitness level.
Keep us updated about your progress on the weight loss