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Raithe · February 7, 2023

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Raithe · February 7, 2023

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Raithe · February 7, 2023

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Raithe · February 7, 2023

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Chilloutman · February 7, 2023

On 1/27/2023 at 6:15 PM, Hurlshort said:

That's why Crossfit and gyms like F45 are so popular. They provide the plans and the goals, and even gamify the process quite a bit. Granted they are stupid expensive because of it. Also Crossfit can be super risky, since they focus on speed and reps over form.

I'm terrible at getting in gym work, but I know it helps to have a workout group that you regularly interact with. Most gyms also have classes, I think. I've done a few HIT classes at my gym, and those are fun.

edit: I know we are all anti-social here, but you can probably find at least one workout buddy.

Hurlshort · February 7, 2023

To be fair, every sport I've done has its share of vomiting athletes. The last 8 miles of my Ironman were spent shuffling forward with a space blanket draped around my shoulders and the occasional vomit break. Someone gave me a breathe mint before the finish line, and I'm pretty sure it was an angel. But I got a nice T-shirt at the end, so it was worth it.