Fitness and Health

I am in terrible shape.  I have tried to lose weight and the such but it never stays off.  I am overall not a well motivated person.  Then again nothing much motivates me to do anything nowadays anyway.

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Maybe it's not entirely your fault.

Dum dum daaaaaaaaaaaaaar!

I read recently that there is finally some evidence of an "obese virus".

Scientists isolated a particular strain and gave it to some rats, giving a control group a different strain. Sure enough the obese-infected rats gained weight, whilst the others didn't. (I'll dig up the details shortly ... brain about to shutdown due to overdose of Obsidian forum.)

@Topic: I am currently training very little, just the mandatory crunches, pull-ups and push-ups. I'll be running again soon, and I'll add weight training again (for the first time in over six years) when I find a good gym that does boxing.