Jump to content
BruceVC

The General Fitness Thread ( Part 2 )

Recommended Posts

I did my chest today. Nothing as impressive as those rocks though.

  • Like 1

"Take your child murderin' god and shove his him up his own ass."-Volorun

 

"...the vote of a black redhead disabled homosexual transsexual Jew should probably be worth the same as at least a hundred white heterosexual Christians."-Rostere

 

"i can think of many women i would gladly sleep with, but not a single one that i would want as a girlfriend/wife... neither real nor fictional."-teknoman2

 

"I'm all for killing dogs in film." - algroth

 

"Iselmyr is the one who did GOMAD... Aloth is lactose intolerant" -ShadySands

Share this post


Link to post
Share on other sites

Powerlifting style squats, heavy doubles and triples. A lot of people miss out big time when they don't work their legs and only do chest and shoulders. 

 

squats_zpskhziud7l.jpg


I gazed at the dead, and for one dark moment I saw a banquet. 
 

Share this post


Link to post
Share on other sites

Do any of yall work out ? I didnt see a thread on the gym so I was wondering.
If yall do waht are you trying to do lose weight gain muscle etc..?
What is your workout plan?
Do you use supplements and if so what do you see as being the best ?
just wanted peopels opinions im staring a diet and wieght lifting program for myslef today. I need to get back in shape!
Just wanted to know what everyone does or uses or what routines yall have why and why it works for you!

Share this post


Link to post
Share on other sites

Aw, this thread makes me miss Woldan. I hope he's doing well.

 

Yeah, we all work out here. Most people post about it in What you did today.

 

Diets are dumb, just establish good nutritional habits that are sustainable over the long term.  :thumbsup:

  • Like 1

Share this post


Link to post
Share on other sites

Same, seeing this thread pop up made me go 'is Woldan back?'.

 

I do DDP Yoga and hiking, but I don't really do any weight lifting or such.

  • Like 1

The sky had never seemed so sky, the world had never seemed so world.

Share this post


Link to post
Share on other sites

Aw, this thread makes me miss Woldan. I hope he's doing well.

 

Yeah, we all work out here. Most people post about it in What you did today.

 

Diets are dumb, just establish good nutritional habits that are sustainable over the long term.  :thumbsup:

 

Sure, I'm totally into lifting a block of Leberkäse whenever possible. :biggrin:

  • Like 1

Share this post


Link to post
Share on other sites

Words can not describe the sense of dissapointment I felt when I came to the realization that Woldan wasn't back.

  • Like 2

Civilization, in fact, grows more and more maudlin and hysterical; especially under democracy it tends to degenerate into a mere combat of crazes; the whole aim of practical politics is to keep the populace alarmed (and hence clamorous to be led to safety) by menacing it with an endless series of hobgoblins, most of them imaginary. - H.L. Mencken

Share this post


Link to post
Share on other sites

I started attending the gym finally. 3 times per week regular trainings with personal trainer + healthy diet. It's not so easy as it seems. I even started thinking of non-invasive sugar thread lift procedure. I heard it gives results much more faster.

Edited by gomeshelen
  • Like 1

Share this post


Link to post
Share on other sites

I had to look that up. Is a thread lift like a face list?

 

 

I have 3 weeks until my Half Ironman. Sunday I ran 10 miles at a steady 7:35 mile pace with some hills, so I feel ready.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...

×
×
  • Create New...